Why Do People Suffer From Diabetes and How To Reverse It?
We cannot deny the fact that diabetes has become a common disease, with millions of people having it. But Why Do People Suffer From Diabetes?
Type 2 diabetes is the most common type of diabetes and the most common reason is because they have problems with their hormone insulin.
It can also be due to obesity, being overweight or due to their lack of physical activity.
It is a dangerous disease that is often considered to be ‘incurable’ by some doctors, but it does not mean that it is impossible to make it go away.
Sometimes, you just need to know what causes it, stay away from the things that causes it and then learn the ways on how to reverse diabetes.
What is the difference between a healthy person and a person with diabetes?
For healthy people, the pancreas releases insulin that helps our body to store and use the sugar from the food that we consume.
On the other hand, for people who have diabetes, their pancreas produces very little or no insulin at all.
There are also some cases wherein their body does not respond to insulin appropriately and so, as a result, they develop insulin resistance.
What causes diabetes?
Before you start your search for natural diabetes solutions, you first need to understand what causes it and with that, you can avoid it. Type 1 diabetes occurs when the body’s immune system destroys the insulin.
According to scientists, it is likely to be caused by environmental factors and genes.
On the other hand, apart from the things that have been already mentioned before, type 2 diabetes is caused by genes and lifestyle factors.
In other words, if there is someone in your family who has diabetes, then you have a high risk of acquiring them as well.
You ask “Why Do People Suffer From Diabetes” that is a big reason.
What are some natural diabetes solutions?
Well, instead of just relying on the medications that your doctor has prescribed you, you can improve your health by making some changes in your lifestyle.
For example, you need to be more mindful of your sugar intake, After all, the glucose that is not used immediately are stored in the muscles and liver.
However, when the glycogen receptors in these areas are full, then they are stored as saturated fat and as the body produces more insulin, the more damage the receptors become.
Apart from reducing your sugar intake, you also need to consume about 6-11 servings of complex carbs daily from whole grain sources.
In addition to that, you also need to reduce your stress levels and by stress, we mean not only mental stress but also physical, emotional and psychological one as well.
So, how can you do it?
First of all, you need to provide yourself an ample amount of sleep. Exercising would also be a great way to fight stress.
Of course, you can also seek for the help of Dr. Jonathan Spages, a doctor who has already treated thousands of diabetic patients before.