Smoky Chicken Thighs

5 from 6 votes
Smoky Chicken Thighs
Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins

Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohydrates 0 g Servings: 4

Course: Main Course
Cuisine: American
Servings: 4
  • Chicken
  • 4 bone-in chicken thighs
  • 2 tsp. spice blend
Spice Blend:
  • 1 tbsp. chipotle powdered
  • 1 tbsp. paprika
  • 1 tbsp. onion powdered
  • Β½ tbsp. ground cinnamon
  • 1 tbsp. salt
  • Β½ tbsp. ground black pepper
  1. Directions:

  2. Spice blend;

    Mix together all the ingredients in a small container

  3. Chicken:

    1. Preheat the oven to 375 degrees Fahrenheit.

  4. 2. Sprinkle the spice blend over the chicken pieces.

  5. 3. Bake for 40 minutes.

  6. 4. Let cool for 5 minutes and serve!

Recipe Notes

125 thoughts on “Smoky Chicken Thighs

  1. Pingback: The 30 Best Low Carb Foods to Eat -

  2. Theo P says:

    5 stars
    I would love to learn more on the subject of reversing type 2 diabetes. I have been a diabetic for many years and it isnt getting any better.

  3. Summer says:

    5 stars
    Some of the best chicken we’ve ever had, thank you very much for the video, much appreciated looks so delicious and healthy as well. Later I’m gonna cook this Dr Jonathan Spages

  4. Morrison says:

    Great Doctor Jonathan Spages..That chicken looks amazing! I love that crispy chicken skin. No smoking wood or chunks??? I’ll have to try your recipe. Thanks for sharing.

  5. Jake says:

    I have a Traeger Jr. like yours, but never used the “Smoke” function. I always just set it at 350 and go from there. I will try this recipe tonight with chicken thighs. Thanks Dr. Jonathan Spages. !

  6. Remy says:

    Oh wow it looks so delicious I really wanted to have that kind of treat, thanks for sharing that yummylicious food Dr. Jonathan Spages. πŸ™‚

  7. Maya says:

    Wow! Thanks for this delicious treat!
    I made this recipe today and it turned out A–MAZING!!!
    My wife love – love – loved them! (her words) thanks Dr. Jonathan Spages you making life easy for us suffering from diabetes.

  8. Thabati says:

    Eating fruits and vegetables, keep my blood glucose levels steady that can reverse my type 2 diabetes.

  9. Ryker says:

    Glad we saw Dr. Jonathan Spages blog my friend and I literally just finished eating tuna meatballs with tzatziki dip!! It was a hit!! Going to try this Smoky Chicken Thighs soon!

  10. Wesley J. says:

    It was a hit!! Going to try this Smoky Chicken thigh soon! looks so delicious πŸ™‚ Thanks, Dr. Spages for sharing this detailed recipe and Instructions πŸ™‚ you’re very awesome Doctor πŸ™‚

  11. Carolyn says:

    I’ll be giving these a go for sure! πŸ‘ŒπŸΌ looks like a great process πŸ‘ Thanks Dr. Spages! here’s to more recipes πŸ™‚ πŸ™‚

  12. Anvitha says:

    Love how Dr. Jonathan Spages tries to draw much info as possible for his audience/subscribers. Too bad the other person clearly does not want to share all of his knowledge (understandable) even the sauce/vinegar ratio. All in all, I bet many of us people watching this with diabetes would love to try this at home.

  13. Rithanya says:

    Happily, I get the opportunity to attempt this smoky chicken thigh with a bend that is reasonable for my diabetes, much obliged for the extraordinary treat Dr, Jonathan Spages.

  14. Sarah says:

    Happily I get the opportunity to attempt this smoky chicken thigh with a curve that is appropriate for my diabetes, a debt of gratitude is in order for the unique treat Dr, Jonathan Spages.

  15. James says:

    5 stars
    Gladly I have the chance to try this smoky chicken thigh with a twist that is suitable for my diabetes, thanks for the special treat Dr, Jonathan Spages.

  16. Yohan says:

    I love the smoky chicken thigh so much together we prepare this recipe with my father that has type 2 diabetes.

  17. Haileay says:

    Thanks for the tidbits of enlightening info re ingredients and food components. Keep on with it. Dr. Jonathan Spages!πŸ‘

  18. Orlan says:

    One of my weight loss tips is to have a physical life on a day-to-day basis and eating the healthy smoky chicken thigh

  19. Braydon says:

    Thank you for sharing your recipe for smokey chicken thighs Doctor Jonathan Spages. It’s one of my favorite. Once I go back home from I’ll cook that recipe immediately.

  20. Birdie says:

    At the point when I read the mark and supplement about the smoky chicken thighs, I can’t stand by to cook for it and taste it! this formula is so energizing. Much thanks for the astounding formula Dr. Jonathan Spages!

  21. Ernest says:

    When I read the label and nutrient about the smoky chicken thighs I cannot wait to cook for it and taste it! this recipe is so exciting. Thank you so much for the amazing recipe Dr. Jonathan Spages!

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