Lemon Pastries for Diabetics
Prep Time
15 mins
Cook Time
12 mins
Total Time
27 mins
Nutritional info: Calories 244, Fat 16.5 g, Protein 9.5 g, Carbohydrates 19.9 g. Servings: 4
Course:
Dessert
Cuisine:
American
Keyword:
Lemon Pastries for Diabetics
Servings: 4 servings
Ingredients
Ingredients:
Pastry
- 1 c. almond meal
- 3 tbsp. lemon juice
- 4 tsp Coconut Flour
- Filling:
- 6 tbsp. lemon juice
- 1 lemon zest
- 1 tbsp. Grade A Maple Syrup
- 2 eggs
Instructions
Directions:
Pastry:
-
Preheat the oven to 350 degrees Fahrenheit.
-
Grease 4 cups of a muffin pan (or line with 4 paper liners).
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Place the almond meal, lemon juice and coconut flour in a food processor and blend
-
thoroughly.
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Press the mixture into the bottom of the muffin cups to form a layer of crust.
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Place the pan in the oven and bake for 10-12 minutes.
Filling:
-
In a sauce pan over low heat, mix the lemon juice, lemon zest and maple syrup.
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Let it simmer for 2 minutes.
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Meanwhile, beat the eggs together in a bowl.
-
Carefully pour the eggs into the mixture while whisking.
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Remove from the heat and let it cool for 5 minutes.
-
Pour the filling into the crust you made earlier and refrigerate.
-
Allow the filling to set before you serve.
Recipe Video
Recipe Notes
