Nutritional info: Calories 105, Fat 5.2 g, Protein 12.1 g, Carbohydrates 0.3 g. Servings: 8
Course:
Main Course
Cuisine:
American
Servings: 8 servings
Calories: 105 kcal
Ingredients:
-
1
lb.
ground chicken
-
1
tsp.
salt
-
3/4
tsp.
ground black pepper
-
2
tsp.
fresh sage leaves
finely chopped
-
1
tsp.
fresh thyme
finely chopped
-
1/4
tsp.
fresh rosemary
chopped
-
1/4
tsp.
ground nutmeg
-
1/4
tsp.
cayenne pepper
-
1/4
tsp.
red pepper flakes
Directions:
-
In a medium-sized bowl, mix together the chicken, salt, pepper, sage, thyme,
-
rosemary, nutmeg, cayenne pepper and red pepper flakes.
-
Mix together using your hands until well combined.
-
Form into 8 equal sized patties.
-
Heat a skillet over medium-high heat and add the patties in batches. Brown one side,
-
flip and brown the other. Be sure they are cooked through.
-
Serve!