Tag Archives: paleo

Paleo Crab Cakes

Crabcake, recipe, paleo

  Print Paleo Crab Cakes Prep Time 15 mins Cook Time 20 mins Total Time 35 mins   Nutritional info: Calories 177, Fat 5g, Protein 22.4g, Carbohydrate 4.8g Servings: 6 Course: Main Course Cuisine: French Servings: 6 servings Calories: 177 kcal Author: Dr Jonathan Spages Ingredients Ingredients: 1 large egg 2 tbsp. Paleo mayonnaise see […]

Paleo Mushrooms and Pepper Omelet Cups

  Print Paleo Savory Mushroom and Bell Pepper Omelet Cups Prep Time 10 mins Cook Time 20 mins Total Time 30 mins   Course: Breakfast Cuisine: American Servings: 8 servings Calories: 188 kcal Author: Dr Jonathan Spages Ingredients Ingredients: 8 eggs 8 ounces sliced mushrooms 1 cup diced red bell pepper 1 cup diced onion […]

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