Why am I a Diabetic? – Dr. Jonathan Spages

[...]

3 Comments

Smoky Chicken Thighs

Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohydrates 0 g Servings: 4 [...]

1 Comment

Could Food Logs help you Lose Weight?

Can food logs actually help you lose weight or are they just a big waste [...]

1 Comment

The 30 Best Low Carb Foods to Eat

The 30 Best Low Carb Foods to Eat The best low carb foods You have [...]

2 Comments

Savory Rosemary Salmon Recipe

Nutritional info: Calories 239, Fat 13 g, Protein 28 g, Carbohydrates 1 g. Servings: 4 [...]

1 Comment