Paleo Crab Cakes
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Nutritional info: Calories 177, Fat 5g, Protein 22.4g, Carbohydrate 4.8g Servings: 6
Course:
Main Course
Cuisine:
French
Servings: 6 servings
Calories: 177 kcal
Ingredients
Ingredients:
- 1 large egg
- 2 tbsp. Paleo mayonnaise see bonus recipe below
- 1 tsp. Dijon mustard
- 1/2 tsp. Worcestershire sauce see bonus recipe below
- 1/4 tsp. hot sauce
- 1/4 tsp. lemon juice
- 1 1/2 tsp. seafood seasoning see recipe below
- Ground black pepper to taste
- 1 lb. fresh lump crabmeat
- 1/4 c. almond flour
- 1 tbsp. red pepper finely diced
- 2 tsp. green onion sliced
- 1 tbsp. fresh parsley chopped
- 1/3 c. almond flour
Instructions
Directions:
-
In a large bowl, whisk together the egg, mayonnaise, mustard, Worcestershire sauce,
-
hot sauce, lemon juice, seafood seasoning and black pepper.
-
Gently mix in the crab meat, 1/4 c. almond flour, peppers, onions and parsley.
-
Form into 6 patties.
-
Place the remaining 1/3 cup of almond flour in a shallow bowl.
-
Coat either side of the cakes with almond flour.
-
Place on a greased cooking sheet and let them chill for an hour in the fridge.
-
Preheat the oven to 400 degrees.
-
Place the cakes in the oven for 15-20 minutes or until they are golden brown.
-
Serve!
I simply had to say thanks yet again. I do not know what I would’ve followed without the entire basics provided by you concerning type II diabetes. It was before a daunting scenario in my position, but being able to view this specialized approach you processed it took me to weep with happiness. I am thankful for your support as well as hope that you are aware of a great job you have been doing educating the rest through your functional medicine teachings. Probably you have never got to know any of us.
Thanks Franklin. I am glad you like the approach I take in functional medicine to help type II diabetics.
Best recipe must try!
Gonna try this recipe at home.
I will share this recipe to my friends.
This recipe looks Delicious.
The ingredients on this perfect for my diet, I want to try.
This recipe looks delicious. Will try it for sure.
Do you have many more dish other than this? I wanna try another dish 😉
Keep on updated by clicking the link here or follow my blog 😉
The ingredients in this dish is so perfect! I will cook this later.
Enjoy Cooking Serafina 😉
Loving this content! I am feeling more confident about reversing type 2 diabetes.
That’s great!
I would love to get off my type 2 diabetes drugs. I am looking forward to learning more.
Yes, there are ways to reverse type 2 diabetes and get off the drugs.
It can be done!
This is such a great blog, thanks for all the info on reversing type 2 diabetes.
You are very welcome.
: )
These crab cakes are really good. I can’t believe they can be good for diabetics too.
We are glad you like them.
Favorite Recipe.
Love this Blog about type 2 diabetes.
Superb n healthy 👌👌😍😍
Thanks! Please see more articles by Dr Spages about weight loss and diabetes
Everyone who have diabetes should try this, I’m not having a problem now about weight loss because of this food.
Of course they should Genevive 😉
This Paleo Crab Cake looks yummy and healthy. I’m craving right now.
YES it is and this is good for your health 😉
I”ll suggest this to my wife, looks interesting!
Fantastic, Thanks!
wow, yummy crab cakes love to try this!
Glad you liked it!
Wow, it looks delicious! I can’t wait to make this one and taste it.
Try it, Trixie! It’s delicious you won’t regret that:)
Never knew that we can still eat this kind of dish knowing that we have a type 2 diabetes. I’m gonna try to make this one it looks tasty and good for our health.
Yes it is, people nowadays are scared of eating this kind of foods especially crabs but there’s other healthy way around to make it healthy.
Thank you for this delicious and healthy treats Dr. Spages I’ll gladly make one of this days.
I’ll be looking forward for that Clark 🙂
I made these Paleo Crab Cakes and they taste perfect for my weight loss diet plan.
Super easy paleo crab cake recipe for me that has type II diabetes. Wow!
Thank you Dr. Spages!
I wish I know this quick recipe for my type 2 diabetes.
Paleo crab cake tastes good because I am on my 3rd day of weight loss diet.
I so love this paleo crab cake as of now I have a weight loss diet.
I really like the taste of this cake. It is very healthy for my weight loss diet.
I tried these paleo crab cakes and they taste so yummy. This cake is good for me that has type 2 diabetes.
Super easy recipe for these paleo crab cakes and taste good.
Paleo crab cakes is a popular cake for type 2 diabetes diet plan.
I tried baking this paleo crab cake and it tastes good. Healthy recipe for people with type 2 diabetic plan.
I’ve been looking for this recipe a long time ago, glad I found it here. The delicious paleo crab cake is good for me that has type 2 diabetes.
I tried baking this delicious paleo crab cake and it tastes so yummy and it is good for me that has type 2 diabetes.
Paleo crab cake is my favorite recipe now that I have type 2 diabetes.
Paleo crab cake is very affordable and very healthy for people with type 2 diabetes.
Thank you Dr. Spages for this delicious recipe which type 2 diabetes patient can eat.
I just eat paleo crab cake which is healthy because I have type 2 diabetes that why I am extra careful with my food.
I would rather bake the paleo crab cakes which is good for my type 2 diabetes.
Yummy!!!
Yum! Definitely going to make this when I get my hands on some crab meat wanna invite you soon Dr Jonathan Spages, anyway thank you for sharing this treat.
You’re welcome Leigh ENJOY!
I make my crab and salmon cakes with just egg basically – was wondering if I was doing anything wrong until I saw this – thank you Dr Jonathan Spages.
Hope you’ll like this treat 🙂
Regularly and follow the instructions given by a physician about type 2 diabetes can reverse type 2 diabetes.
Dr Jonathan Spages, finally got to try your crab cakes. I was called away for work last week and it’s all I’ve been thinking about. Had friends over last night and made 3 batches.The words awesome, wonderful, excellent doesn’t give them justice. Thank you Dr Jonathan Spages for a very delicious and healthy recipe!
You’re welcome I’m glad you enjoy the treat.
made these and had them twice a day for two consecutive days because they were so good! and knowing that it’s so good for my health might as well it eat over and over again lol 😂 thanks much Dr. Jonathan Spages!
Not too much Skylar you’ll get diarrhea
OMG this time I want to run to get this dish home please…..
Your amazing stay blessed, stay safe and have an wonderful rest of your day Dr. Jonathan Spages.
Same here Anders.
Thank you for sharing this recipe! Will add this to the monthly menu!! Spices in during the cooking process for me – I think it brings out the flavors. Great to see you Dr. Jonathan Spages! Happiness looks gorgeous on you!!! Stay healthy!
Your welcome 🙂
This dish is so wholesome and put me in a good mood. Also the quality is awesome Never made home made crab cakes but oh am I going to try it now! You make it look so easy it’s amazing!!!
I have never heard of crab cakes before but they look sooooo good! Thanks for sharing Dr. Jonathan Spages.
I’ll be glad you making it.
Before the day end, I start my daily routine to control my type 2 diabetes.
You are definitely a HIT Dr. Jonathan Spages, you’re literally giving fast food outlets a run for their money by offering the simple alternative especially in the health of diabetic people.. I have to STAN.
Thanks for the compliment Marrie I’m so overwhelmed 🙂
This dish is so brilliant I can’t remember when was the last time I’ve eaten such luscious food since I am type 2 diabetes, anyway as a result of Dr. Jonathan Spages this Paleo Taco Salad is so mouth watering desire to attempt those different dishes he share.
So many dish that is so good for a someone like you here in my site Sawyer 🙂
Amazing Dr. Jonathan Spages I make my crab and salmon cakes with just egg basically – was wondering if I was doing anything wrong until I saw this – thank you!
Great you made it.
Paleo crab cake is healthy to eat when you have type 2 diabetes
The technique about type 2 diabetes will provide effort.
Type 2 diabetes is good to know that it can reverse
Paleo crab cake is good to eat when you have type 2 diabetes.
His voice is so soothing. Also, crab cakes looked delicious. Dr. Spages food recipe is absolutely awesome! 🙂
More to come, Donovan! 🙂
It’s better to eat this crab cake if you have your weight loss
Effective stress management and good sleep can reverse type 2 diabetes.
Paleo crab cake tastes so good and at the same time it is healthy for my type 2 diabetes disease.
I bake this cake and turn out so delicious. It is good for my weight loss diet plan.
I really like to eat paleo crab cake for my type 2 diabetes healthy food.
First time to bake paleo crab cake and I really love to eat and also it is healthy for my type 2 diabetes.
It’s easy to prepare this cake for me because I really need healthy food for my type 2 diabetes.
I just love to eat this cake for my weight loss diet.
All patients with type diabetes should try to eat this healthy cake.
Oooh, I love cake so a lot, thank you for allowing me to have this sort of sweet Dr. Jonathan Spages. I thought I need to stop cakes perpetually in light of this diabetes happy to think about this.
Enjoy the sweet treat Maryam 🙂
Oooh, I love cake so much, thank you for letting me have this kind of sweet Dr. Jonathan Spages. I thought I need to stop cakes forever because of this diabetes glad to know about this.
I’m delighted by that.
This cake is perfect for my weight loss diet plan tomorrow.
Healthy food is a way to have successful weight loss
Paleo Crab Cakes by Doctor Jonathan Spages a very delicious treat for us whose suffering from diabetes thanks to Dr. Spages.
No problem!
Paleo crab cake is commonly eaten with type 2 diabetes patient because it is healthy
I like eating this crab cake ever since I started my weight loss diet plan
A strong urge to eat sweet can find it difficult to control themselves destruction for weight loss.
Paleo crab cake is very healthy for my type 2 diabetes now
Eating a low-fat diet is an effective treatment for type 2 diabetes.
I love to bake because my mother that has type 2 diabetes like to eat this.
A convincing idea on paleo crab cake recipe that you shared about type 2 diabetes is helpful.
I make my crab and salmon cakes with just egg basically – was wondering if I was doing anything wrong until I saw this – thank you, Dr. Jonathan Spages!
You’re welcome Emmett!
For a solitary person who is simply getting into the keto way of life I need to thank you for these basic dinner plans. Like most folks cooking isn’t my strong point however you have given simple to plan feast thoughts, indeed much obliged.
Great!
Paleo crab cake is good for patient with type 2 diabetes
Changing diet reverses type 2 diabetes and eating lifestyle
Paleo crab cake is easy to prepare if you have weight loss diet
We can make paleo crab cake easily and it is healthy to avoid type 2 diabetes.
It’s my second time baking this ang my mother that has type 2 diabetes-like it.
Dr. Jonathan Spages finally got to try your crab cakes. I was called away for work last week and it’s all I’ve been thinking about. Had friends over last night and made 3 batches. The words awesome, wonderful, excellent don’t give them justice. Thank you, Dr. Spages for a very delicious recipe!
Oh, that’s awesome!
Oooh this Paleo Taco Salad is my #1 I figure everybody should attempt this however.;)
Great to know that:)
Ways to reverse type 2 diabetes is to listen and follow the guidance of Dr. Spage’s article.
Paleo crab cake is good for weight loss diet
Weight loss is important if you need to reverse type 2 diabetes
Paleo crab cake is good for a patient that has type 2 diabetes
I’m happy with the motivating ideas shared by Dr. Spage’s with regards to my type 2 diabetes.
I would recommend these Paleo Crab Cakes to my friends.
That would be great Jade, thank you:)
When you have type 2 diabetes eat more fruits and vegetables.
This Paleo Taco Salad is so extraordinary, delightful thus nutritious. You truly put forth a valiant effort to help up in our eating routine Dr. Jonathan Spages 🙂
I will do my best just to help.
I didn’t know that I can still eat cake by your Paleo Crab Cakes you really wannaspoil me with sweet? kidding though thank you so much.
Haha anyway you’re welcome.
I’m so excited to make this, I do really love this because I love cakes. Thanks, Dr. Jonathan.
Me also, I love crabs:)
Weight loss diet needs healthy food like paleo crab cake
Paleo crab cake is good to eat because it is healthy for your type 2 diabetes
Paleo crab cake is delicious and at the same time it is healthy for weight loss diet
Paleo crab cake is easy to prepare if you have weight loss diet
We can make paleo crab cake easily and it is healthy to avoid type 2 diabetes.
It’s my second time baking this ang my mother that has type 2 diabetes-like it.
Ways to reverse type 2 diabetes is to listen and follow the guidance of Dr. Spage’s article.
Paleo crab cake is good for weight loss diet
Weight loss is important if you need to reverse type 2 diabetes
Paleo crab cake is good for a patient that has type 2 diabetes
I’m happy with the motivating ideas shared by Dr. Spage’s with regards to my type 2 diabetes.
I would recommend these Paleo Crab Cakes to my friends.
When you have type 2 diabetes eat more fruits and vegetables.
I didn’t know that I can still eat cake by your Paleo Crab Cakes you really wannaspoil me with sweet? kidding though thank you so much.
Weight loss diet needs healthy food like paleo crab cake
Paleo crab cake is good to eat because it is healthy for your type 2 diabetes
Another healthy recipe! Thanks for sharing this one Dr. Spages. I’m sure another healthy and delicious one!
Thank you
Paleo crab cake is delicious and at the same time it is healthy for weight loss diet
Healthy food is a way to have successful weight loss
Paleo crab cake is commonly eaten with type 2 diabetes patient because it is healthy
I like eating this crab cake ever since I started my weight loss diet plan
A strong urge to eat sweet can find it difficult to control themselves destruction for weight loss.
Paleo crab cake is very healthy for my type 2 diabetes now
Eating a low-fat diet is an effective treatment for type 2 diabetes.
I love to bake because my mother that has type 2 diabetes like to eat this.
A convincing idea on paleo crab cake recipe that you shared about type 2 diabetes is helpful.
Paleo crab cake is good for patient with type 2 diabetes
Changing diet reverses type 2 diabetes and eating lifestyle
Paleo crab cake is easy to prepare if you have weight loss diet
We can make paleo crab cake easily and it is healthy to avoid type 2 diabetes.
It’s my second time baking this ang my mother that has type 2 diabetes-like it.
Weight loss is important if you need to reverse type 2 diabetes
Paleo crab cake is good for a patient that has type 2 diabetes
I’m happy with the motivating ideas shared by Dr. Spage’s with regards to my type 2 diabetes.
I would recommend these Paleo Crab Cakes to my friends.
When you have type 2 diabetes eat more fruits and vegetables.
This Paleo Taco Salad is so extraordinary, delightful thus nutritious.
I tried these paleo crab cakes and they taste so yummy. This cake is good for me that has type 2 diabetes.
This Paleo Crab Cake looks yummy and healthy. I’m craving right now.
These crab cakes are really good. I can’t believe they can be good for diabetics too.