Paleo Crab Cakes

Crabcake, recipe, paleo

 

Paleo Crab Cakes
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
 
Nutritional info: Calories 177, Fat 5g, Protein 22.4g, Carbohydrate 4.8g Servings: 6
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 177 kcal
Author: Dr Jonathan Spages
Ingredients
Ingredients:
  • 1 large egg
  • 2 tbsp. Paleo mayonnaise see bonus recipe below
  • 1 tsp. Dijon mustard
  • 1/2 tsp. Worcestershire sauce see bonus recipe below
  • 1/4 tsp. hot sauce
  • 1/4 tsp. lemon juice
  • 1 1/2 tsp. seafood seasoning see recipe below
  • Ground black pepper to taste
  • 1 lb. fresh lump crabmeat
  • 1/4 c. almond flour
  • 1 tbsp. red pepper finely diced
  • 2 tsp. green onion sliced
  • 1 tbsp. fresh parsley chopped
  • 1/3 c. almond flour
Instructions
Directions:
  1. In a large bowl, whisk together the egg, mayonnaise, mustard, Worcestershire sauce,
  2. hot sauce, lemon juice, seafood seasoning and black pepper.
  3. Gently mix in the crab meat, 1/4 c. almond flour, peppers, onions and parsley.
  4. Form into 6 patties.
  5. Place the remaining 1/3 cup of almond flour in a shallow bowl.
  6. Coat either side of the cakes with almond flour.
  7. Place on a greased cooking sheet and let them chill for an hour in the fridge.
  8. Preheat the oven to 400 degrees.
  9. Place the cakes in the oven for 15-20 minutes or until they are golden brown.
  10. Serve!

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