Paleo Crab Cakes

Crabcake, recipe, paleo
 
5 from 2 votes
Crabcake, recipe, paleo
Paleo Crab Cakes
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
 
Nutritional info: Calories 177, Fat 5g, Protein 22.4g, Carbohydrate 4.8g Servings: 6
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 177 kcal
Author: Dr Jonathan Spages
Ingredients
Ingredients:
  • 1 large egg
  • 2 tbsp. Paleo mayonnaise see bonus recipe below
  • 1 tsp. Dijon mustard
  • 1/2 tsp. Worcestershire sauce see bonus recipe below
  • 1/4 tsp. hot sauce
  • 1/4 tsp. lemon juice
  • 1 1/2 tsp. seafood seasoning see recipe below
  • Ground black pepper to taste
  • 1 lb. fresh lump crabmeat
  • 1/4 c. almond flour
  • 1 tbsp. red pepper finely diced
  • 2 tsp. green onion sliced
  • 1 tbsp. fresh parsley chopped
  • 1/3 c. almond flour
Instructions
Directions:
  1. In a large bowl, whisk together the egg, mayonnaise, mustard, Worcestershire sauce,
  2. hot sauce, lemon juice, seafood seasoning and black pepper.
  3. Gently mix in the crab meat, 1/4 c. almond flour, peppers, onions and parsley.
  4. Form into 6 patties.
  5. Place the remaining 1/3 cup of almond flour in a shallow bowl.
  6. Coat either side of the cakes with almond flour.
  7. Place on a greased cooking sheet and let them chill for an hour in the fridge.
  8. Preheat the oven to 400 degrees.
  9. Place the cakes in the oven for 15-20 minutes or until they are golden brown.
  10. Serve!

146 thoughts on “Paleo Crab Cakes

  1. Franklin says:

    I simply had to say thanks yet again. I do not know what I would’ve followed without the entire basics provided by you concerning type II diabetes. It was before a daunting scenario in my position, but being able to view this specialized approach you processed it took me to weep with happiness. I am thankful for your support as well as hope that you are aware of a great job you have been doing educating the rest through your functional medicine teachings. Probably you have never got to know any of us.

  2. Monroe says:

    Never knew that we can still eat this kind of dish knowing that we have a type 2 diabetes. I’m gonna try to make this one it looks tasty and good for our health.

    • Dr. Jonathan Spages says:

      Yes it is, people nowadays are scared of eating this kind of foods especially crabs but there’s other healthy way around to make it healthy.

  3. Matty says:

    I’ve been looking for this recipe a long time ago, glad I found it here. The delicious paleo crab cake is good for me that has type 2 diabetes.

  4. Jessica says:

    I tried baking this delicious paleo crab cake and it tastes so yummy and it is good for me that has type 2 diabetes.

  5. Danielle says:

    I just eat paleo crab cake which is healthy because I have type 2 diabetes that why I am extra careful with my food.

  6. Leigh says:

    Yum! Definitely going to make this when I get my hands on some crab meat wanna invite you soon Dr Jonathan Spages, anyway thank you for sharing this treat.

  7. Carmine says:

    5 stars
    I make my crab and salmon cakes with just egg basically – was wondering if I was doing anything wrong until I saw this – thank you Dr Jonathan Spages.

  8. Serenity says:

    Dr Jonathan Spages, finally got to try your crab cakes. I was called away for work last week and it’s all I’ve been thinking about. Had friends over last night and made 3 batches.The words awesome, wonderful, excellent doesn’t give them justice. Thank you Dr Jonathan Spages for a very delicious and healthy recipe!

  9. Skylar says:

    made these and had them twice a day for two consecutive days because they were so good! and knowing that it’s so good for my health might as well it eat over and over again lol πŸ˜‚ thanks much Dr. Jonathan Spages!

  10. Anders says:

    OMG this time I want to run to get this dish home please…..
    Your amazing stay blessed, stay safe and have an wonderful rest of your day Dr. Jonathan Spages.

  11. Natalia says:

    Thank you for sharing this recipe! Will add this to the monthly menu!! Spices in during the cooking process for me – I think it brings out the flavors. Great to see you Dr. Jonathan Spages! Happiness looks gorgeous on you!!! Stay healthy!

  12. Tatum says:

    This dish is so wholesome and put me in a good mood. Also the quality is awesome Never made home made crab cakes but oh am I going to try it now! You make it look so easy it’s amazing!!!
    I have never heard of crab cakes before but they look sooooo good! Thanks for sharing Dr. Jonathan Spages.

  13. Marrie Rogguiro says:

    5 stars
    You are definitely a HIT Dr. Jonathan Spages, you’re literally giving fast food outlets a run for their money by offering the simple alternative especially in the health of diabetic people.. I have to STAN.

  14. Sawyer says:

    This dish is so brilliant I can’t remember when was the last time I’ve eaten such luscious food since I am type 2 diabetes, anyway as a result of Dr. Jonathan Spages this Paleo Taco Salad is so mouth watering desire to attempt those different dishes he share.

  15. Ayaan says:

    Amazing Dr. Jonathan Spages I make my crab and salmon cakes with just egg basically – was wondering if I was doing anything wrong until I saw this – thank you!

  16. Donovan_31 says:

    His voice is so soothing. Also, crab cakes looked delicious. Dr. Spages food recipe is absolutely awesome! πŸ™‚

  17. Ronage says:

    First time to bake paleo crab cake and I really love to eat and also it is healthy for my type 2 diabetes.

  18. Maryam says:

    Oooh, I love cake so a lot, thank you for allowing me to have this sort of sweet Dr. Jonathan Spages. I thought I need to stop cakes perpetually in light of this diabetes happy to think about this.

  19. Omar says:

    Oooh, I love cake so much, thank you for letting me have this kind of sweet Dr. Jonathan Spages. I thought I need to stop cakes forever because of this diabetes glad to know about this.

  20. Kublai says:

    Paleo Crab Cakes by Doctor Jonathan Spages a very delicious treat for us whose suffering from diabetes thanks to Dr. Spages.

  21. Emmett says:

    I make my crab and salmon cakes with just egg basically – was wondering if I was doing anything wrong until I saw this – thank you, Dr. Jonathan Spages!

  22. Evangeline says:

    For a solitary person who is simply getting into the keto way of life I need to thank you for these basic dinner plans. Like most folks cooking isn’t my strong point however you have given simple to plan feast thoughts, indeed much obliged.

  23. Brant says:

    Dr. Jonathan Spages finally got to try your crab cakes. I was called away for work last week and it’s all I’ve been thinking about. Had friends over last night and made 3 batches. The words awesome, wonderful, excellent don’t give them justice. Thank you, Dr. Spages for a very delicious recipe!

  24. Stephano says:

    This Paleo Taco Salad is so extraordinary, delightful thus nutritious. You truly put forth a valiant effort to help up in our eating routine Dr. Jonathan Spages πŸ™‚

  25. lucy says:

    I didn’t know that I can still eat cake by your Paleo Crab Cakes you really wannaspoil me with sweet? kidding though thank you so much.

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