Is Exercise good for Diabetics?

Should you exercise as a Type II diabetic?

In this video Dr Spages explains whether or not diabetes patients should exercise.

Have you been to your doctor and they tell you on your routine visit to exercise to help you lose weight.

But is it true?

Should you exercise if you are taking diabetic medications such as metformin, januvia, janumet or even insulin?

Learn why for many diabetics, exercise is NOT a good activity to do.

Exercise could increase insulin resistance and make it harder to lose weight and improve energy.

87 thoughts on “Is Exercise good for Diabetics?

  1. Sugar says:

    Surely being a a good shape can make you healthy and far from disease like diabetes. That’s why exercising is a good habit to make you more healthy. Thanks for this Dr. Spages.

  2. Dena says:

    To lower sugar level in our body. Applying exercise three to 4 times a week is a bit healthier for our body. Also help us to keep our body healthy and awake. Thanks for this wonderful information Dr. Spages.

  3. Jason says:

    Having a strong and healthy body is a advantage to a healthy living. This is another way of taking care of our self. Thanks for this blog Dr. Spages its nice keep it up.

  4. Ted says:

    Exercise can assist the body with forestalling and fix it. Additionally it can bring down the sugar level in our body. Than improves your body mass gives you healthy feeling and boost your confidence. Thank you for this blog Dr. Jonathan I learned something new.

  5. Lando says:

    By doing some diabetic exercise it can assist the body with forestalling and fix it. Likewise it can bring down the sugar level in our body. Thanks for the information I learnt today Dr. Spages.

  6. Carl says:

    Sugar, one of the parts that makes up carbs, should similarly be limited. By the assistance on the off chance that practicing it can assist the body with forestalling and fix it. Thanks for the blog Dr. Spages.

  7. Willie says:

    Exercise is essential for our body. Yet their are specific exercise for a specific condition or diseases. But keeping our body healthy at all is our best asset. Thanks for this Dr. Spages.

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  9. Allice says:

    To have a good and balance body is a nice behavior . Mostly when your a diabetic patient it helps a lot if your progress in recovery. Thank you Dr. Spages for this wonderful information.

  10. Ash says:

    Exercise is good for the body it helps us to keep our immunity healthy and away from the diseases. Doing this as a routine is a good example for a healthy living person. Thank Dr. Spages for this blog its helps a lot.

  11. Eya says:

    Other people can control their blood sugar levels with healthy eating. But also should be partnered by an exercise. Nice Blog Dr. Spages. Thank you.

  12. Paula says:

    Practice helps the body more strong and valuable it similarly safeguards the body from hardship. So staying aware of this is a certified manual for a sound living, a nice body and system. Nice blog Dr. Spages. Good Job!.

  13. Tiffany says:

    On the off chance that you essentially continue your heathy living and a strong lifestyle like associating with yourself in proactive errands like rehearsing is an authentic manual for achieve a sound you. Thanks for your amazing blog Dr. Spages.

  14. Igiel says:

    Exercise helps the body more strong and valuable it similarly safeguards the body from difficulty. So staying aware of this is a certifiable manual for a sound living, a respectable body and structure. Thanks for the valuable information in your blog Dr. Spages.

  15. Denver says:

    In case you simply proceed your heathy living and a solid way of life like partner with yourself in proactive endeavors like practicing is an authentic manual for accomplish a sound you. Thanks for the blog Dr. Spages.

  16. Kane says:

    Well Exercise helps the body more solid and useful it additionally shields the body from disorder. So keeping up with this is a genuine guide to a solid living, a decent body and framework. Thanks a lot foe this another useful information Dr. Spages.

  17. Unice says:

    Well Exercise helps the body more strong and valuable it similarly safeguards the body from difficulty. So staying aware of this is a certifiable manual for a sound living, a respectable body and system. Thanks a lot for this information Dr. Spages looking forward for a another blog.

  18. Lisa says:

    In case you simply proceed your heathy living and a solid way of life like partner with yourself in proactive endeavors like practicing is an authentic manual for accomplish a sound you. Thanks for the blog Dr. Spages.

  19. Kiera says:

    In the event that you essentially continue your heathy living and a strong lifestyle like associating with yourself in proactive errands like rehearsing is a certified manual for achieve a sound you. Thanks for the blog Dr. Spages.

  20. Vinice says:

    On the off chance that you basically continue your heathy living and a strong lifestyle like interfacing with yourself in proactive assignments like rehearsing is a veritable manual for achieve a sound you. Thanks a lot for the information Dr. Spages its a nice blog.

  21. Arthur says:

    Basically continuing your heathy living and a sound lifestyle like associating with yourself in proactive assignments like rehearsing is a real manual for achieve a strong you. Thanks for the lots of information Dr. Spages.

  22. Zach says:

    In the event that you simply proceed your heathy living and a sound way of life like connecting with yourself in proactive tasks like practicing is a genuine guide to accomplish a solid you. Thanks for the blog Dr. Jonathan.

  23. Evan says:

    On the off chance that you just continue your heathy living and a strong lifestyle like associating with yourself in proactive undertakings like rehearsing is a certifiable manual for achieve a sound you. Thank you for this information Dr. Spages.

  24. Vincent says:

    Well Exercise helps the body more solid and useful it likewise shields the body from affliction. So keeping up with this is a genuine guide to a sound living, a decent body and framework. Thanks for the new information Dr. Spages I enjoy it a lot.

  25. Basty says:

    To have a healthy body and far from diseases is just be aware if you daily activities and diet. By just doing a simple kind if exercise is a big impact on achieving your healthy goal. Thanks for the blog Dr. Spages.

  26. Yoona says:

    Maintaining the body healthy is I not a big deal. If you just continue your heathy living and a healthy lifestyle like engaging yourself in physical activities like exercising is a good example to achieve a healthy you. Thanks for the encouragement Dr. Spages.

  27. Teddy says:

    Well Exercise helps the body more healthy and productive it also protects the body from sickness. So maintaining this is a good example to a healthy living, a good body and system.

  28. Bella says:

    I’m starting doing exercise every morning and I feel more healthier than before. Its a big changes to me a lot mostly to my immune system. Thanks fir this Dr. Spages.

  29. kieth says:

    Having a good practice of being physically fit is a good sign of a healthy person. By this you can assure that you are healthy and away from disease such as diabetes. Thank you Dr. Spages.

  30. Armi says:

    Having daily exercise is not a bad at all mostly exercise develop the immune system of a person and protects the body from diseases such as diabetes. Thank you Dr. Jonathan for the information.

  31. Teodore says:

    Keeping up with the body solid is I not no joking matter. In case you simply proceed your heathy living and a solid way of life like connecting with yourself in proactive tasks like practicing is a genuine guide to accomplish a sound you. Thanks for your blog Dr. Jonathan I enjoy it.

  32. Judy says:

    Well Exercise helps the body more strong and valuable it similarly safeguards the body from hardship. So staying aware of this is a certifiable manual for a sound living, a good body and structure.]Thanks for the blog Dr. Spages I learn a lot.

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