Category Archives: Healthy Recipes

Diabetes Diet : Unbelievably Delicious and Healthy Treats

Diabetes Diet : Unbelievably Delicious and Healthy Treats Depriving yourself of certain meals due to diabetes may be hard but it is one of the best solutions to the problem. Many have been suffering from the disease and continue to find answers on how to control diabetes naturally, however, the solutions that they usually find […]

Smoky Chicken Thighs

  Print Smoky Chicken Thighs Prep Time 15 mins Cook Time 40 mins Total Time 55 mins   Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohydrates 0 g Servings: 4 Course: Main Course Cuisine: American Servings: 4 Ingredients Ingredients: Chicken 4 bone-in chicken thighs 2 tsp. spice blend Spice Blend: 1 tbsp. […]

Savory Rosemary Salmon Recipe

  Print Savory Rosemary Salmon Recipe Prep Time 10 mins Cook Time 10 mins Total Time 20 mins   Nutritional info: Calories 239, Fat 13 g, Protein 28 g, Carbohydrates 1 g. Servings: 4 Course: Main Course Cuisine: American Servings: 4 Ingredients Ingredients: 2 tbsp. olive oil 1 lb. salmon 1 lemon 1 tsp. rosemary […]

Paleo Taco Salad

  Print Paleo Taco Salad Prep Time 15 mins   Nutritional info: Calories 385, Fat 24.7 g, Protein 25 g, Carbohydrates 18.5 g. Servings: 4 Course: Salad Cuisine: Mexican Servings: 4 servings Ingredients Ingredients: 2 tbsp. chili powder 2 tsp. cumin ground 2 tsp. garlic powder ½ tsp. cayenne pepper Salt and black pepper to […]

Walnut and Artichoke Salad

  Print Walnut and Artichoke Salad Prep Time 5 mins   Nutritional info: Calories 175, Fat 10 g, Protein 7 g, Carbohydrates 20 g. Servings: 4 Course: Main Course Cuisine: American Servings: 4 Ingredients Ingredients: 1½ tbsp. walnuts chopped 8 oz. spinach leaves 1 avocado (peeled, pitted and sliced) 1 lemon juiced Instructions Directions: Over […]

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