Attend the Next Free Workshop

REGISTER NOW
Dr Spages logo
  • Home
  • Cookbooks
  • Blog
    • Weight / Metabolism
    • Tips for Diabetes and Weight Loss
  • Diabetic Recipes
    • Main Dishes
    • Vegetables
    • Desserts
  • Contact Me
Menu
  • Home
  • Cookbooks
  • Blog
    • Weight / Metabolism
    • Tips for Diabetes and Weight Loss
  • Diabetic Recipes
    • Main Dishes
    • Vegetables
    • Desserts
  • Contact Me
Smoky Chicken Thighs

Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohydrates 0 g Servings: 4 [...]

1 Comment

14
May
Savory Rosemary Salmon Recipe

Nutritional info: Calories 239, Fat 13 g, Protein 28 g, Carbohydrates 1 g. Servings: 4 [...]

1 Comment

19
Feb
Walnut and Artichoke Salad

  Nutritional info: Calories 175, Fat 10 g, Protein 7 g, Carbohydrates 20 g. Servings: [...]

11 Comments

11
Feb
paleo recipe, chickem patties, gluten free recipe,
Savory Chicken Patties with Rosemary – Paleo and Gluten Free

  Nutritional info: Calories 105, Fat 5.2 g, Protein 12.1 g, Carbohydrates 0.3 g. Servings: [...]

05
Feb
Crabcake, recipe, paleo
Paleo Crab Cakes

  Nutritional info: Calories 177, Fat 5g, Protein 22.4g, Carbohydrate 4.8g Servings: 6 [...]

2 Comments

30
Jan
  • 1
  • 2
About

Dr. Jonathan Spages helps patient’s naturally with functional medicine.

Recent Comments
  • Dr Jonathan Spages on Is Diabetes Really Genetic?
  • Dr Jonathan Spages on What Stopping Sugar can Lead to your health
  • Dr Jonathan Spages on Is Diabetes Really Genetic?
  • Dr Jonathan Spages on Can we Lose Weight by only Limiting Food?
  • Dr Jonathan Spages on Tasty Carrot Souffle – Gluten Free and Paleo
Tag Cloud
Best diabetes solutions best diet for diabetics best diet for weight loss best diet to lose weight best solution for diabetes Diabetes diabetes blog diabetes diet diabetes reversal diabetic diet diet and nutrition diet for diabetes Dr. Jonathan Spages Dr. Spages Type II Diabetes Reversal Program Works Dr Jonathan Spages DC Dr spages Dr Spages Blog Dr Spages functional medicine easiest diabetes diet functional medicine gluten free hashimoto Healthy Recipes Helping Your Body to Reverse Diabetes Home Remedies for Diabetes How Dr. Jonathan Spages Can Help Reverse Diabetes how to control diabetes naturally how to lose weight naturally How to Reverse Diabetes Naturally low carb recipes Natural Diabetic solutions natural doctor natural recipes for weight loss Natural Solutions for diabetes Natural Solutions for Diabetics paleo paleo recipes Reverse Diabetes Solutions for diabetics solutions for hashimoto type 2 diabetes Type Two Diabetes Weight loss What do Healthy Diabetics Drink? Why Do People Suffer From Diabetes
Categories
  • Archives (17)
  • Health Solutions for Diabetes and Weight loss (26)
  • Healthy Recipes for Diabetics and Weight Loss (14)
  • Hot Topics (10)
  • Main Dishes (6)
  • Tips for Diabetes and Weight Loss (32)
  • Tips for Losing Weight (12)
  • Uncategorized (3)
  • Vegetables (2)
  • Videos (11)
Archives
  • November 2020 (12)
  • October 2020 (4)
  • July 2018 (6)
  • June 2018 (1)
  • May 2018 (5)
  • March 2018 (1)
  • February 2018 (8)
  • January 2018 (5)
  • December 2017 (4)
  • November 2017 (3)
  • September 2017 (2)
  • August 2017 (2)
  • July 2017 (4)
  • June 2017 (4)
  • May 2017 (1)
  • April 2017 (1)
  • November 2015 (1)
  • October 2015 (2)
  • January 2014 (1)
  • December 2013 (2)
  • August 2013 (2)
TAGS
cholesterol Christmas cookbook cookies desserts Diabetes fat loss healthy eating healthy living holiday hormones hypothryoid low thyroid metabolism Obesity pierce results system Products Thanksgiving Wellness

IMPORTANT LINKS

  • Home of Dr Jonathan Spages
  • About Dr. Jonathan Spages
  • Contact
  • Privacy
  • Disclaimer
TAGS
Best diabetes solutions best diet for diabetics best diet for weight loss best diet to lose weight best solution for diabetes Diabetes diabetes blog diabetes diet diabetes reversal diabetic diet diet and nutrition diet for diabetes Dr. Jonathan Spages Dr. Spages Type II Diabetes Reversal Program Works Dr Jonathan Spages DC Dr spages Dr Spages Blog Dr Spages functional medicine easiest diabetes diet functional medicine gluten free hashimoto Healthy Recipes Helping Your Body to Reverse Diabetes Home Remedies for Diabetes How Dr. Jonathan Spages Can Help Reverse Diabetes how to control diabetes naturally how to lose weight naturally How to Reverse Diabetes Naturally low carb recipes Natural Diabetic solutions natural doctor natural recipes for weight loss Natural Solutions for diabetes Natural Solutions for Diabetics paleo paleo recipes Reverse Diabetes Solutions for diabetics solutions for hashimoto type 2 diabetes Type Two Diabetes Weight loss What do Healthy Diabetics Drink? Why Do People Suffer From Diabetes
  • OUR STORES
Dr Jonathan Spages – Copyright 2020
  • Home
  • Cookbooks
  • Blog
    • Weight / Metabolism
    • Tips for Diabetes and Weight Loss
  • Diabetic Recipes
    • Main Dishes
    • Vegetables
    • Desserts
  • Contact Me
  • Login

Login

Lost your password?

Register

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.