How to Reverse Diabetes by Dr. Jonathan Spages

“We must let go of the life we have planned, so as to accept the one that is waiting for us.” – Joseph Campbell

Most individuals nowadays do not think of what’s ahead of their life. People will just go here and there, partying, drinking, and eating every food they want to take. It’s a fact that people nowadays no longer think of their health, we are not saying that most of people do not value life, but some still care of their wellbeing and the family that they value.

The question is how can you prevent all these diseases that are ahead of the community now.

Now, diabetes is one of the main causes why people suffer and die.

What is Diabetes? 

Diabetes is a metabolic disorder, a condition in which the body does not process food for use as energy.  Most of the food that an individual take is turned into glucose, or sugar, for your bodies to use for energy. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help glucose get into the cells of the body. When an individual has diabetes, your body either does not make enough insulin or can’t use its own insulin as well as it should. This causes sugars to build up in your blood. This is why most people refer to diabetes as sugar.

Symptoms of Diabetes

  1. Frequent urination
  2. Excessive thirst
  3. Unexplained weight loss
  4. Extreme hunger
  5. Sudden vision changes
  6. Tingling or numbness in hands or feet
  7. Feeling very tired most of the time
  8. Very dry skin
  9. Sores that are slow to heal
  10. More infection that usual

How to Reverse Diabetes?

Diabetes is a progressive illness often preceded by years of elevated blood glucose also knows as sugar, levels high enough to be diagnosed as pre-diabetes. Research offer nowadays is hope. But with the help of Dr. Spages provide you steps on how to reverse diabetes.

  • Eat natural foods; remove all the food that has so many preservatives.
  • Incorporate the natural food you take to treat diabetes.
  • Create a meal plan.
  • Check your sugar at least daily.
  • Follow your meal plan.
  • Exercise and be an active individual.

Health is wealth; make it last the longest time possible.

To know more about Dr. Jonathan Spages, click the link!

2 thoughts on “How to Reverse Diabetes by Dr. Jonathan Spages

  1. Pingback: What Foods to Avoid when you want to Reverse Diabetes -

  2. Pingback: It is Too Good to True, but you can Reverse Diabetes

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